Big pet sales this week make it a perfect time to pick up a gadget for your furry friend: Here are our favorites, tested and ...

If flying makes your heart race and stomach ache, then follow these simple tips to make your in-flight journey a breeze!

Many celebrities like to keep their personal battles private, but some like Camila Cabello and Amanda Seyfried have remained ...

Researchers at MIT have uncovered a powerful way the brain "unlearns" fear: through a dopamine-driven reward signal. By ...

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

AI may be changing what students learn and altering how they think. New research reveals the cognitive risks and how teachers ...

Here are four insightful books that delve into overthinking and offer actionable strategies to bring calmness and clarity into your life. Read on to learn more.

Cogito, ergo sum, as the phrase goes in Latin, cemented the way the Western world would continue to define the self for the next 400 years—as a thinking mind, first and foremost. The experiment used a ...

Doing nothing might be the key to better work Focused rest boosts insight creativity and performance without extra effort or ...

Four-word sleep phrase "This thought can wait" helps stop middle-of-night overthinking without fighting your thoughts.

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...