A diagram of the fasting mimicking diet (FMD) protocol developed by the ... and extended longevity. In humans, three monthly cycles of a 5-day FMD reduced multiple risk factors of aging.

A fasting-mimicking diet can last four to seven days and may be repeated once every few weeks or months. Unlike traditional .

The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake It focuses on plant-based foods, promoting healthy fats and reducing inflammation The diet ...

A dietary intervention restored kidney function in animal studies and in a pilot study of patients with chronic kidney ...

Longo's work has focused on developing a diet that involves a five-day fast once a month every few months or so. During those five days, people consume a very limited amount of food with precise ...

Following a diet that mimics fasting for five days a month appeared to reverse people's biological age by two and a half years on average in a study. The fasting-mimicking diet, developed by the ...