Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

“But, if dairy is exacerbating your Crohn’s symptoms, then over-the-counter calcium supplements are ... protein synthesis and skin health. Vitamin D deficiency is very common in people with ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

These fish can help keep our bones strong because they are sources of calcium and phosphorus." Vitamin D is crucial for calcium absorption, but many Brits don't get enough due to limited sunlight ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...