We also added Lark, a legend in the Seattle restaurant world that still holds up. We took off Spice Waala — a great place for Indian street food, but it has several locations around the city and will ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Where storied restaurants serve heaping portions of tamarind-rich pork sinagang, and next-gen spots draw on flavors of the Mexican and Japanese diasporas.

or an updated take on bulalo, a Filipino stew that Macayan prepares with bone-in short rib infused with Shirasu (Japanese anchovies). “There used to be a presumption that Filipino food is just ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. "Eat a variety of unprocessed, whole foods high in ...