You don’t have to think a lot about what to order at Think Café. This breakfast, lunch and dinner diner in the heart of San Pedro exudes familiarity. You could probably close your eyes and just ...

Among her many wonderful qualities, I must say that my loving wife is a fan of breakfast. In fact, she’s a fan of the entire “three meals a day” eating philosophy, while I’ve been content to eat only ...

Research by Spain's University of Murcia has pinpointed the best time to eat meals. California’s ‘unprecedented’ demographic ...

But if you’re sleeping poorly, and you have [health] problems, maybe you should move to having a bigger breakfast, a bigger lunch and a smaller dinner, which usually seems to be the healthiest ...

Add articles to your saved list and come back to them anytime. This recipe appears in the 20 most popular recipes of January 2025. See all stories. Scott Gooding and Matilda Brown practise what ...

All Alaska students could be provided free breakfast and lunch at school, under a new bill in the Alaska Legislature. Democratic Rep. Maxine Dibert of Fairbanks prefiled the legislation ...

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents overeating, and maintains consistent energy ...

Eating less later in the day sounds healthy too, at least if we believe the old saying instructing us to “eat breakfast like a king, lunch like a prince, and dinner like a pauper”. This isn ...

One study found that adults who were overweight or obese consumed significantly fewer calories at lunch after eating an egg breakfast than those who had a cereal breakfast. Participants also ...