Video Back Videos home Signature collection Essentials collection Artificial Intelligence ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Meditation alters deep brain areas for better memory and emotional control, finds a new study. Using intracranial electroencephalogram (EEG) recordings from deep within the brain, a team of ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Researchers at the Icahn School of Medicine at Mount Sinai have discovered that meditation can lead to significant changes in brain activity, particularly in regions associated with emotional ...

But the health benefits are big, both for your brain and your overall physical and mental health. Here’s what you need to know about the types of meditation and how to get started. Rooted in ...

In a gallery, people typically eye the art — not the other visitors. But on a Thursday evening at Seattle’s J. Rinehart Gallery last fall, one guest commanded all the attention: LadyBird, a ...

Modern science is now beginning to reveal the biological effects of meditation, particularly its benefits for the brain. A recent study by researchers at the Icahn School of Medicine at Mount Sinai ...

What artwork hangs across from Mona Lisa? What lies downstairs from Van Gogh’s Sunflowers? In “The Permanent Collection,” we journey to museums around the globe, illuminating hidden gems ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at Mount Sinai used advanced brain recordings to examine changes in the ...

Stress reduction techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy (MBCT), a type of cognitive behavioral therapy. Meditating consistently, even for ...