This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Australian fighter Jack Della Maddalena, also known as JDM, has ascended to the UFC welterweight championship after defeating ...

Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...