When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Boxing has long been a sport of grit and determination, and now it's paving the way for inclusivity in disability sports.

Most days, 15-year-old Brijhana Epperson can be found training at City Life Boxing Club near Kansas City, Missouri. But her ...

Boxing is a great cardio workout, but if you really want to maximize your performance and muscle building, you need to make sure you’re properly fueled with a pre-workout. In this blog post, we’ll ...

(Elliptical machines and treadmills that indicate when you’re in “fat burning” mode likely haven’t helped.) But people looking at Zone 2 training for weight loss are “barking up the ...

Major League Baseball is preparing the automated ball-strike system, or ABS, for its biggest test yet this spring training ... using standard protocols and equipment. Representatives of the ...

In the boxing world, there’s currently a seismic shift happening from cardio-focused workouts to high-intensity interval and weight training. “People aren't necessarily committed to learning ...

If you're looking for a fresh, fun, and effective way to de-stress while getting in a workout, the Smart Music Boxing Machine can help amp things up. Ideal for adults seeking a unique addition to ...

Zverev agreed with an adamant Paul that one of the American’s first serves during their first set tie-break had clipped the net, but the chair umpire had not heard the contact. The decision ...