When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Boxpower Amateur Boxing Club was set up two-years-ago as a place where people of all ages could come and learn to box.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

That footwork and speed led 108-pound boxer to the World Boxing Association championship in 2016, and it is what he hopes ...

Barry Jenkins is back with a blazing biopic of Olympic boxer Claressa ‘T-Rex’ Shields, featuring rising star Ryan Destiny and ...

Discover how boxing can sculpt an impressive physique and strengthen your core from the comfort of your home.

We catch-up with former WBC world welterweight boxing champion John H Stracey, who found himself up close and personal with ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

“It helped us get our son back.” The evening training sessions at DMC are like a fistic version of the United Nations. Monday evening, in a gym filled with aspiring boxers, Meza-Cuadra pointed out 15 ...