Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.
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Water, Plain Milk Are the Healthiest Drinks for Kids
Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids an ...
Check Your Health- Looking for a quick boost? Choose Food Over Energy Drinks
Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...
Fitness coach shares four high-protein foods that your parents should eat
From tofu to nuts and seeds, here is a list of protein-packed foods that should be included in your parent’s diet.
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New healthy beverage guidelines explain what kids should drink and avoid
New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...