A Dietician's Easy Breakfast Protein Hack
Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.
Hosted on MSN6h
2 No-Churn Cottage Cheese Ice Cream Recipes to Satisfy Your Sweet Tooth
T he next time you're in a mood to whip up a homemade batch of ice cream, skip the heavy cream and grab cottage cheese instead. This dairy superfood creates an ice cream that's sm ...
Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.
Jeannie Pence on MSN22h
Wait, This Chocolate Pudding Has How Much Protein?!
Who knew chocolate pudding could be both delicious and packed with protein? 🤯 If you’re looking for a way to sneak some ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...