It’s possible to reverse diabetes—and even faster than you think
More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.
7 benefits of sleeping naked, from better rest to a potential weight loss
According to double board-certified OB/GYN Kecia Gaither, improved sleeping is among the prime benefits of sleeping naked.
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...
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Sparkling Coffee Is the Gut-Healthy Beverage You've Been Missing, Experts Say
While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...
Diabetics, take note: Just 2 weeks of this simple habit may supercharge your insulin sensitivity, boost brain health
Type 2 diabetes? This trick might help balance your blood sugar levels, boost your insulin sensitivity and improve your brain health.
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Exercise may boost brain function by improving insulin response, study suggests
Regular physical activity is widely recognized for its benefits to physical health, including improved heart function and ...
Trump officials want to ban junk food from SNAP. Past efforts show it's not easy to do
A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...
Coca-Cola jumps on ‘gut-healthy’ soda trend with prebiotic drink to rival Olipop, Poppi
It seems Coca-Cola has grown sick of stomaching Poppi and Olipop’s success with “gut-healthy” sodas – so the legacy brand is ...
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This Unexpected Beverage Could Lower Your Type 2 Diabetes Risk By 19%
Such seems to be the case for all caffeinated beverages, in fact: According to a study published in BMJ Journals, people with ...