Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during exa ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink ... check the Nutrition Facts food label for the ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

The research is published in the Journal of Applied Physiology. This is the first time people with type 2 diabetes (T2D) have been given a drink with ketone esters—a supplement that is meant to plunge ...

Over half of all American adults drink a soda, sports drink ... beverages can increase your risk of type 2 diabetes. Check nutrition labels for hidden sugars and aim to limit your consumption ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...