Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Journalist Dan Buettner coined the term “blue zones” in 2004 for certain communities around the globe that he claims have unusually high life expectancies and a high number of centenarians.

Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

Welcome to Scott Wheeler’s 2025 rankings of every NHL organization’s prospects. You can find the complete ranking and more ...

Dr Claire Merrifield, GP and medical director at Selph, remarks: "Essentially, people that live in Blue Zones have created a lifestyle that is centred around ... Some of the world’s actual ...