Southampton High School Robotics lead Sarah Barros designed a 3D printed prosthetic limb for a special needs pitbull mix named Tryla, giving her a better shot at finding a forever home.

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Bird Dog Exercise - Prostate Cancer Exercise Program; Mr. Nick Pratap, BSc, Kin, Clinical Exercise Physiologist ...

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

A fitness trainer, who is also a mother of two kids, shared 6 exercises which helped shrink her belly pouch. Check them out.