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From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Whether you are looking to boost your step count, strengthen your muscles, or simply keep moving, malls can be transformed ...

These aren’t your run-of-the-mill egg concoctions; they’re more like edible works of art, if the artist was a ...

A construction worker in Oregon draws a once-in-a-lifetime bighorn sheep tag. After a summer of scouting, his hunt doesn't turn out like he hoped.

For those who like a little heat with their meat, there’s the Jalapeno Burger. Topped with sautéed jalapenos and onions, ...

As you age, your mobility and flexibility decrease. If you’re struggling, then try practicing one of these morning stretches.

Slowly lower your arms back to your side. Most people view hammer curl as an exercise that targets the bicep; while this is true, it also promotes activation of the arm down through the forearm.

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!