Whether you are looking to boost your step count, strengthen your muscles, or simply keep moving, malls can be transformed ...

These aren’t your run-of-the-mill egg concoctions; they’re more like edible works of art, if the artist was a ...

For those who like a little heat with their meat, there’s the Jalapeno Burger. Topped with sautéed jalapenos and onions, ...

As you age, your mobility and flexibility decrease. If you’re struggling, then try practicing one of these morning stretches.

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

By rotating from an underhand to an overhand grip halfway through the move, the zottman curl hits all areas of your bicep.

You don’t just want high biceps; you want wide biceps too! We reveal the best biceps widening exercises and give you with a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Cher, Madonna and Anya Taylor-Joy were just a few of the star-studded guests that helped celebrate Chris Rock's 60th birthday ...

Biomechanical studies have demonstrated that the biceps tendon has no critical role in abduction of the arm, and its loss of function does not appear to increase loads required for the ...

The likes of Arsenal and Liverpool will be chasing Pep Guardiola's side, but just as fascinating will be the race for ...