Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

While an excessive amount of belly fat staggers the confidence and self-esteem in men, it also affects women as they are ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.