Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Comprehensive weight loss plans should include nutrition advice, exercise programs, progress tracking, and regular check-ins ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...