Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Listed below are our top picks of the best Vitamin C supplements that are available ... This dual function boosts the immune ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Many people with rheumatologic diseases try supplements ... on the effects of dietary supplements on rheumatologic diseases.

If possible it is best ... vitamins through your diet, but you can also take them in the form of a supplement. By Fiona Callingham, Health Reporter specialising in medical studies, symptoms of ...

A Canadian study has found that vitamin D deficiency early in life is associated with a higher risk of autoimmune diseases. The study is published in the journal ‘Science Advances’. An autoimmune ...

The best gifts for travelers combine style and substance, bringing ease to the chaos of travel while still feeling special enough to ensure that the receiver will be filled with warmth and ...

we’ve rounded up the best magnesium supplements to take, according to experts. Read on for the pick of the best in powder and capsule form as well as when to take them and in what doses.

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your immune system and can even improve ... are linked with an increased risk of ...

This is one of the best vitamins for women who need a boost for an active lifestyle or want to strengthen their bones over time. Just a heads-up, it has a slight herbal taste, so it’s best ...