A return to the dominance Canada once enjoyed seems unlikely, but the search is on for the right path to train Canada's ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

Fleets receiving ‘Best Fleets to Drive For’ distinction for 10 years, or seven years plus an overall winner award, get into the Hall of Fame.

The 101st Airborne Division (Air Assault) has a historic and well-preserved background as being the only air assault division in the world. Standing ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Lacrosse has experienced significant growth in popularity worldwide and will return to the Summer Olympic Games in 2028.

As technology and the industry as a whole continue to evolve at a rapid rate, the education surrounding it must as well. Educators must also work to ensure they are meeting industry demands, have ...

Newcastle’s 125-year history of dentistry education, treatment and research has an exciting future with the launch of new multi-million pound facilities. The School of Dental Sciences at Newcastle ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers ...