Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym ...

Chubb and Amica are among the best home insurance companies in California. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take ...

Whoopi Goldberg passionately defended Beyoncé’s Grammy wins on “The View” (via Entertainment Weekly) after conservative figures expressed outrage over the singer winning such major categories as best ...

Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating–especially for beginners. But if you’re looking to level up your strength ...

On the college scene, the University of Alaska Anchorage women’s basketball team also recorded a milestone win in lopsided ...