Protein-rich cottage cheese can be savored with fruit, in recipes, as a dip, or by itself, and it's been a staple in my house my entire life. I decided to taste-test six well-known brands to find the ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage ... and weight-loss perspective, cheese is best when paired with high-fiber or high ...