This is the reason why the best cooking oils for heart like sunflower oil should be part of your grocery list. With its low saturated fat polyunsaturated fatty acid and monounsaturated fatty acid ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Deep frying is a cooking method that uses high-temperature oil to create crispy, golden textures. Choosing the right oil with ...

The blend of sunflower and cold-extracted extra ... By considering these factors, you can choose the best high temp cooking oil for your needs. When it comes to high-temperature cooking, we ...

The lack of sunflower oil is particularly concerning because ... more than butter), and the refined version is the best of all to cook with, Prof Grootveld says. But Victoria Taylor recommends ...

Using a smaller number of versatile cooking oils can help you save ... So which types of fats are best? And what kind of olive oil should we be buying? Dr Beckett says "people often stress about ...

Watch smoke point- choose oils with a higher smoke point like sunflower or peanut ... mentioned in her suggestions, cooking oil is all about selecting the best to prioritise your health.