Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news.

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Simply turning up the volume on the television, playing white noise, or music from a speaker can help disguise the noise from the fireworks, helping calm your dog. At the sanctuary, we play classical ...

Do you need some good luck motivational quotes for exams for your loved ones? Check out this article to learn more about some ...

The first thing I did was just hire the best crew ... with expanding the music palette of the film, which picks up two years after the original. Teenage Riley heads to hockey camp, along with a new ...

These are all great ways to put anxiety into action. But make no mistake ... allow you to adjust the lighting (I chose pitch ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by ... cognitive psychologist and best-selling author: “Tracks with a slow ...

Many people use music to help them relax and sleep better at night. With the best sleep headphones ... so when you hear them, it can cause some level of anxiety. Anxiety is really the opposite ...

The former president, no longer having to campaign for himself, has become the political equivalent of a chilled-out character actor gunning for Best Supporting. Earlier this month, he riffed on ...

A: This impact is being expressed by increased anxiety, depression ... they can derive joy and support from as best as they are able. Sharing a joy in music, dinners and physical activities ...