Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

On Aug. 21, at 33 weeks pregnant, Marisa and Dillion Christie arrived at Memorial Hermann Medical Center in Houston for a ...

Two-and-a-half years on from their memorable epic in the biggest women’s boxing match of all time at the historic Madison ...