Is this the perfect nap length? What to know about the NASA nap — plus 7 other ways to master mid-day snooze.
Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep drive or you're just actually not sleepy, and maybe you should just save ...
Devoted nap-takers explain the benefits of sleeping on the job
Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. However, many in the U.S. still ...
Touching grass, taking a nap and inspo days: how adland’s creatives chase the muse
This week’s edition of Agency Advice asks adland’s creative leaders how they keep the creative spark alive under the weight ...
WSB Radio4d
New research answers when’s the best time to take a nap and for how long
ATLANTA, GA — According to a survey conducted by Talk Research and commissioned by Avocado Green Mattress, the best time to ...
Winston-Salem Journal5d
Triad beagle brings Best In Breed home from Westminster
Last week, that handsome beagle, Xavier, brought home a prestigious win to the Triad, earning Best in Breed at the ...
I wore 3 smart rings and flew 10,000 miles, this is the best
What's the best smart ring? I picked the three best and flew 10,000 miles to see how they would handle the craziest travel schedule ever. Here's what I found!