We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

A fortified breakfast cereal will also add several vitamins and minerals to your diet as well as supply the goodness of milk. So which of the popular cereals has the best properties for helping ...

Here are the best ... (cereal, eggs, bread, yogurt) and mushrooms into your diet. Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults.

One of the top sources of added sugar in children’s diets is in their breakfast cereal. A new study shows that advertising drives sales of high-sugar cereals when it’s aimed directly at kids ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives sales of high-sugar... Families buy more sugary cereal if advertising ...