Meghan Markle recently shared she loves to eat junk food with Prince Harry – a stark change from her pre-royal healthy lifestyle ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and whole foods play a key role.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Lunch can be an easily overlooked meal, but this list of places to eat lunch in CT can make it the ... this list includes the best lunch in CT plus a runner-up, county winners and finalists ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...