Nearly 70 percent of the world’s population struggle with some degree of dairy intolerance. That means saying goodbye to ...

Move over cow's milk—here are six of the best dairy-free creamers for all types of coffee lovers, recommended by dietitians. But back to the good news: Registered dietitians are here to break ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

My dairy free and egg free chicken meatballs are juicy, tender, and easy to make. They come together with 4 simple ...

It's not just milk, butter, cheese and yoghurt you need to avoid. Here's everything you need to know about preparing dairy-free food… There are many alternatives to dairy, and all these dishes ...

Learn how to make the best french toast without eggs or milk! All you need is thick-cut bread, dairy free milk, ground ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly launched Dairy-Free February campaign. The launch comes on the heels of ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that ...

You no longer need to miss out when it comes to enjoying a scoop of ice cream if you follow a dairy-free lifestyle. Dairy-free ice cream is sometimes healthy, with fewer calories, added sugar ...