Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

“Compound movements work multiple joints and muscle groups at the same time, raising the heart rate and boosting calorie burn ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

CALEDONIA — Woods of Caledonia was included in the Best of Senior Living Awards for 2025 from Seniorly, an online site that helps people browse and research senior living options. After ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

In this article, we’ve rounded up the best joint supplements for seniors, based on expert recommendations ... and to follow a healthy diet and exercise routine to support joint health.

Who's this for? Pets Best's rates are among the lowest for senior dogs and its basic plan covers UTIs, periodontal disease, chronic illnesses and hereditary conditions like hip dysplasia and glaucoma.

You may not want to ask strangers at the gym for their base layer recommendations, so if you’re on your own in finding the best workout under layers, we’re here to help. To help find the best bottom ...