A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

Milk thistle is one of the most well-known herbs for liver health. It aids in detoxification, making it effective for both ...

Turmeric adds a tangy flavor to curry, yellow mustard and pickled vegetables. It can be steeped into tea or added to ...

Oxidative stress and glycation accelerate aging unnecessarily, but exercising correctly and eating smarter are the best anti-aging remedies ... a lower inflammatory state, a robust immune system ...

Have you ever turned to aloe vera gel to tackle acne, blemishes, or other skin concerns? Give these easy, DIY masks a try and ...

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

A study in The International Journal of Medicinal Mushrooms found that Lion’s Mane significantly increased NGF levels, ...

Echinacea is a genus of flowering plants in the daisy family, Asteraceae, and has been used for centuries in traditional medicine.