Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Before you jump into apple cider vinegar, there is a proper dosage, benefits and some risks you should know about first. We ...

Apple cider vinegar gummies are all the rage, but are they really worth it? An RD weighs in, with other tips and tricks to ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

The research, published in the journal Nutrients, found that drinking about 12 ounces of elderberry juice daily for a week ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve ...

Incorporating hot water with lemon and apple cider vinegar into your daily routine can offer various health benefits, from improved digestion and metabolism to enhanced immune function and skin health ...

Will I go back to drinking alcohol? I was impressed by the benefits I experienced when I gave up alcohol. So impressed, in fact, that I’ve written this fairly lengthy feature about it.

It’s also a popular remedy in traditional medicine—and for good reason. Cumin packs a lot of health benefits into a few tiny seeds. For generations, people have used cumin to treat ...

According to experts, benefits of drinking tea, however small, could have a big impact on global public health. There’s evidence drinking black tea can: Boost Heart Health Recent studies have ...