Amla oil and Hibiscus oil are two of the most popular oils for hair growth. Check out which of the two is better for hair ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

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Beetroot and amla are rich in vitamin C and antioxidants that help boost the immune system in the morning. However, it is always advisable to consult a dietician before adding it to your diet.

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify the body, and promote skin and hair health. The drink's anti ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

The Amla Ginger Shot is a simple and powerful health drink that combines the tangy flavour of amla with the spicy kick of ginger. Full of antioxidants, vitamin C, and anti-inflammatory benefits, this ...

You can brew Tulsi tea, which not only tastes great but also provides numerous health benefits. For Amla, consider adding fresh Amla juice to your morning routine or incorporating dried Amla ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile. When combined ...

More research is required to prove the usefulness of amla, but some studies indicate that it may help control blood sugar levels. Amla water's acidic content might gradually erode tooth enamel, thus ...