“Inclining the head of the bed can help with decreasing pressure on the lungs and better support breathing,” she says, while “elevating the foot of the bed can help promote better circulation.

Foot massages are celebrated not only for their relaxing properties but also for their potential health benefits. Rooted in ancient practices like reflexology, they target specific pressure points ...

A man woke up in the middle of the night on Wednesday to a confusing and slightly alarming furry object warming his feet—a cat that did not belong to him. Questions quickly whirled around Niklas ...

Honey moisturizes and heals. Mix 1 cup of honey in warm water, soak feet for 20 minutes, massage gently, dry, and moisturize.