Canada might share a lot with the U.S., but the cuisine diverges. Here are the Canadian dishes you should try to get a taste ...

Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan ...

Constructed in 1749 on the southernmost tip of Jamestown, Beavertail Lighthouse is not only the oldest lighthouse in Rhode Island, but also the third oldest in the country. According to the ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

When it comes to food trends, a few immediately spring to mind—and some stick with us far longer than others. Just think of the way sourdough starters have had us in an iron (er, squishy?) grip since ...

Inspector's Comment: The ice machine, a food contact surface, was observed to have black and brown residue and was not clean to sight and touch. The facility is to discontinue use of the ice ...

She’s knee-high, the size of a large house cat, and when she wants food she will look up at you with soft, beady eyes and pat your ankles with leathery hands and soft mmm-hmmm noises.

Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.

This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in conjunction within the body. Phosphorus is found throughout the body, but it’s most ...