Yellow bananas are the popular kind of bananas that people always hear about and consume. Red bananas, on the other hand, are ...

Wondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for ...

While the primary target for these medication is weight loss, it’s not the only metric by which the drugs should be evaluated ...

The decline of WeightWatchers is "more than just a business story", said Eva Wiseman in The Observer. It's a story about ...

Beat the summer heat with healthy and delicious oatmeal drinks! Oatmeal offers benefits like improved heart health and blood ...

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have ...