Francesca Mills has well and truly won over Silent Witness fans with her portrayal of crime analyst Kit Brooks, who joined ...

Princess Charlotte fans noticed a sign both women share the same passion using images from their public appearances.

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

The Wicked star on her wildly unpredictable career path, upper-class beginnings and exhaustive morning routine ...

Shreya Mohan, 13, of Prior Lake, has been dancing since she was 3 or 4 years old. When she tells people she dances, however, they’re usually thinking of leotards. They’re not thinking ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Pam Allen-Jones was given the chance to spend a morning with dancers from LTS Dance School, bringing back fond memories of ...

The avant-garde artist cemented her fame with the achingly personal “Magdalene.” Her new club album, “Eusexua,” looks outward ...

Find Ballet Studio Bar stock video, 4K footage, and other HD footage from iStock. Get higher quality Ballet Studio Bar content, for less—All of our 4K video clips are the same price as HD. Video Back ...

"Wearing classic shoes that are comfortable and supportive is important as your feet are responsible for locomotion, balance, posture ... more masculine looks, and ballet flats work with almost ...

While ballet is all of that ... Pulse your right leg up and down a few inches while maintaining good posture. Continue for 15 reps on the right leg, then repeat for 15 reps on the left leg.

Ballet flats may seem like a good option because they don ... (More on planning your rest days here. 6. Mind your posture. Improving your posture may also have a meaningful impact on your joints. Here ...