A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

These systems are intricately linked to an animal’s diet, whether herbivorous, carnivorous, or omnivorous. This article will explore these varied systems, reveal how they align with dietary needs, and ...

Research on diets for ADHD is mixed, and it’s generally not advisable to follow diets that restrict entire food groups. Prioritizing whole foods and limiting ultra-processed foods is ideal for ...

It might be trendy to cut carbs out of your diet, but doing so could carry significant implications for your health. New research from University of Toronto scientists suggests that a diet low in ...

The Americanisation of our diets is destroying our health – and it’s not just about size There’s more calories, fat and sugar in the US version of everything from Big Macs to cereals. But ...

YouTuber and actor Prajakta Koli recently shared her experience of trying a strict diet, which left her clinically unwell and unhappy. Speaking on comedian Bharti Singh’s podcast, she highlighted how ...

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.