This one-pot baked rice is so easy to make and full of nutritious vegetables and warming spices. Dr Rupy shows you how to make this midweek saviour for under £1 per portion. Each serving provides ...

These cauliflower rice recipes are just what you need! Cauliflower rice isn't just a side dish, it's a versatile base for ...

Bake the casserole, uncovered, in a preheated 400°F oven for 15 minutes, or until the rice is almost tender. Season the eggs with a little salt and pour evenly over the top of the rice.

Press the rice between the palms of dampened hands to break up the clumps. Set up all the ingredients by the side of the stove – the vegetables in one bowl, the shrimp in another – and have ...