For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

A recent viral video on Instagram has exposed the adulteration of green peas with artificial food colors, with over 22.5 million views. The video demonstrates the use of these colors on yellow peas, ...

Sandwich bread is a staple of breakfast and sandwiches. But not all sandwich breads are created equal. Some are packed with ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Most of the world's population is exposed to polluted air and or those living in cities with chronically bad air, the smog ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.