Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Fitness and nutrition gurus like to make weight loss sound easy. But in reality, it’s often incredibly tough to incorporate ...

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

As the 2025 BMI Champion Award recipient, Peso Pluma joins a distinguished list of past honorees, including SZA, Khalid, ...

Hers' report on what American women think as the ideal weight. (Stacker/Stacker) To learn more about how Americans think ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Looking for a reliable way to lose weight?? Meet Mounjaro UAE, the latest injectable medication that’s making waves among ...

"I haven’t seen this number since 2014!" the singer shared in her update, adding that she's ready to focus on new goals.

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...