Bugatti is known for going all in when it begins a project. The Tourbillon hypercar was no exception with its incredible ...

Protein shakes can be a convenient way to increase protein intake without eating more whole foods. They can also be useful for people who are vegetarian or vegan and those who need to gain weight ...

Creatine loading can result in a significant gain in body weight due to an increase in both muscle mass and water intake into your muscles. While harmless, this increase in body weight may cause ...

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

The adequate intake is 15.5 cups (3.7 liters or 125 ounces) for average men and 11.5 cups (2.7 liters or 91 ounces) for average women. How you choose to consume these 125 or 91 ounces of fluid is ...

If you want some caffeine while maximizing hydration, Colón says a half-caff coffee is a good compromise, providing a lower caffeine content while still contributing to daily fluid intake.

Over time, excessive protein intake may lead to liver dysfunction if the liver is consistently overworked by breaking down large amounts of protein. Again, this mostly applies to chronic overuse ...

A recent survey highlighted that increased dietary intake of folic acid causes adverse health effects by promoting angiogenesis, inflammation, and neurotoxicity. Study: How Increased Dietary Folic ...

Drinking a lot of water won't usually cause symptoms this extreme. But research from Sweden found that doubling your usual water intake (adding about 2 extra liters a day) can raise blood pressure ...

This paper proposes a new beamforming algorithm by exploiting the inherent Riemannian manifold structure. The aim is to maximize the communication sum rate while satisfying sensing beampattern gains ...

About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these empty calories be tricking your brain to eat more? Scientists are ...

A 4:3 intermittent fasting schedule involves limiting calorie intake for three days each week and eating normally for the remaining four. Researchers in the US found that this approach led to a 7.6 ...