If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D, magnesium, iron and vitamin B12 are some important ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

making it more effective than other forms of vitamin B12. In addition to supporting healthy memory, mood, and circulation, this supplement is also vegan and gluten-free, making it a great choice ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

High potency complete formula including methyl B12, the active form of B12 ... Women take 1 tablet daily, preferably with food. Gluten-free. No artificial colors.

For those plagued by gut-related issues, from troublesome digestion to irritable bowel syndrome (IBS), the impact on daily ...

“However, certain women could definitely benefit from it more than others, such as those with a heavy menstrual cycle who ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this vitamin can result in fatigue, poor digestion, and neurological issues.

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

My mother, 85, has had constant mouth ulcers for the past three years. She was prescribed steroids, but they didn't help. The pain is so bad that she now struggles to eat solid food or drink.

B12, and C. These supplements are free from lactose and gluten and are further suitable for vegans and pregnant women. Gentle is the word to note with this supplement from Dr Vegan as well as the ...