Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Despite its seemingly harmless name, vitamin B12 deficiency is notoriously harmless and sneaky. The nutrient is essential for ...

Vitamin deficiencies, although seemingly harmless, can cause serious health complications when undetected. Among the more ...

Vitamin B12 is important for the body as it helps boost energy levels. Symptoms of this deficiency are Pale skin, Fatigue, headaches, paresthesia and more.

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

The rise in vitamin B12 deficiency cases reflects the growing popularity of vegetarianism across the nation, alongside medical conditions such as pernicious anaemia. According to the NHS, pernicious ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...