Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...
Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.
What you eat and drink can play a major part in how you recover, so it's important to know what to eat and what to avoid when ...
“We are learning a lot more about how you can modulate your immune system with single components or combinations of food components,” says immunologist Francesco Siracusa at the University ...
When you have the flu, it may seem like nothing can make you feel better. However, there are a few foods that will come to ...
Having little or no appetite is common when you have the flu, so thoughtfully choosing foods with immune benefits is essential—especially when eating less than usual. Foods High in Vitamin A The ...
Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...
Yu Shang Food, Inc. issued a recall of 4,589 pounds of ready-to-eat meat and poultry due to a potential listeria ...
Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...
Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...
The expert said: " “The best approach is a holistic one—get your nutrients primarily from food, and use supplements to fill in the gaps. The goal is to support your immune system naturally ...
You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it. But there is “no individual nutrient, food or supplement that will ...