But those kinds of risk factors aren’t enough on their own. People have to be exposed to one or more “triggers” that tip the ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve ... improve markers of immune health.

"Kiwi fruit is rich in vitamin C, a critical factor in collagen synthesis and the secret weapon in the fight against ageing ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

has long advocated the benefits of eating fermented foods. Studies have linked a healthy composition of gut microbes to the working of the immune system and the body’s metabolic functions.

21, 2024 — A research team has shown the benefits of camu-camu on non-alcoholic fatty liver disease ... that immune cells in the liver react to high cholesterol levels and eat up excess ...

It’s the building block of our cells with important functions such as cell repair, maintaining strong bones and maintaining a ...