Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

Early brands such as Clif Bar and PowerBar were marketed as workout fuel for athletes, and they were quickly followed by bars from Atkins and ZonePerfect ... or an on-the-go meal.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but not before putting some more on. Karen Bates was diagnosed with atrial ...

Karen, a night support worker in a children’s care home, had tried every diet: WW, Slimming World, Atkins, Keto ... as I would have a meal replacement bar instead, but as I felt more confident ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Mizuho Securities analyst John Baumgartner maintained a Buy rating on Simply Good Foods (SMPL – Research Report) yesterday and set a price ...