Shortly after the confetti settled over the University of Florida's basketball championship, two graduate students studying artificial intelligence traveled to Japan to discuss how coaches are using ...

Alan Russell considers how to apply training load and related concepts to designing real-life training for your firefighters.

Menopausal support (energy, mood, muscle retention): creatine is a woman's powerful ally during the menopause face as it ...

Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

In this guest editorial, the topic of specialization in young swimmers is examined. When is an appropriate time to focus on ...

The newly named “BECU Storm Center for Basketball Performance” is a first in women’s sports, marking the first time an ...

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

A paradox of good habits is that a break is sometimes exactly what's needed to sustain them. Elite sportspeople know this. We ...

One of the keys to elite athletic performance may not just be training harder or eating smarter, it could lie deep within the ...

With what began as workouts for his own children quickly grew into a lifelong passion.

Mavericks general manager Nico Harrison is making significant changes to the team’s health and performance group, according ...

A lot can change in a year. In May 2024, Belfast’s Anthony Cacace faced Joe Cordina in a bout bookies had all but awarded to ...