Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

It’s so important that for athletes like Risqat ... “People always associate sprinting with set distances of 100 or 200 metres. But in my training we do distances from 20, 30, 40 metres ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

Warholm says: “Sprinting is something your ... s a very good way for a professional athlete to train, to invest all the possible hours into training, but still also take the breaks so your ...

Athletes engaged in these ... that may be improved by altitude training, with potential benefits for team-sport performance. These determinants can be broadly described as factors that enhance either ...

How might it impact on clinical practice in the near future This review will help athletes and teams in intermittent sports by providing an overview of the current scientific knowledge about ...